Ingredients:
- 1 15 oz can black beans
- 1 14.5 oz can of fire roasted tomatoes
- 1/2 cup carrot peeled and diced
- 1/2 cup onion diced
- 1/4 cup poblano pepper diced
- 2 cloves garlic minced
- 1/4-1/2 cup cilantro (to taste)
- 2 cups veggie broth (could use chicken broth here too)
- olive oil
- salt
- pepper
- 1/2 cup cilantro, plus a little extra to sprinkle on tortillas
- 1 whole wheat tortilla
1. Heat a T of olive oil in a soup pot over medium heat.
2. Add the onion, poblano pepper, carrot, and a pinch of salt and pepper. Cook until soft about 10 min.
3. Add the garlic and cook for 1 more minute until you can smell the garlic.
4. Add the black beans and stir.
5. Add the can of tomatoes and veggie broth.
6. Bring the mixture to a boil. Then lower the heat and simmer for 5-10 min. After the soup has simmered, add the cilantro and turn off the heat.
7. Meanwhile, pre-heat the oven to 400 F.
8. Cover a baking sheet with aluminum foil and a little cooking spray.
9. Cut the tortilla into wedges and place on the baking sheet.
10. Sprinkle with olive oil, salt, and cilantro.
11. Bake in the oven until the tortillas are crispy (this took me about 5 - 7 min.)
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